Nordic Naturals – Algae Omega – 60 Soft Gels
Algae Omega gives vegetarians and vegans a great way to meet their daily recommended serving of omega-3 EPA+DHA.It can be difficult for vegans and vegetarians‚ especially‚ to get enough essential omega-3 fats from food alone. That's because vegetarian sources of omega-3 provide only ALA (alpha-linolenic acid)‚ a precursor to omega-3s EPA and DHA‚ which our bodies can't efficiently convert to the EPA and DHA they need.To get just 500 mg omega-3 EPA+DHA‚ you'd have to eat a 5-ounce bag of flax or chia seeds. That's a lot of seeds to crunch! Nordic Naturals Algae Omega gives you that same beneficial amount in two‚ certified-vegetarian soft gels.These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose / treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.